Give the gift of movement, peace and calming!
123 kids yoga yoga DVD for ages 2 1/2-5 year olds….add a yoga mat and/or a small plastic boat to make belly breaths fun and a great gift is born!! There is a second DVD for students ages 5-9. Both DVD’s can be ordered on line via our website.
123 kids yoga is happy to announce that we are now a Partner with the TDSB.
123 kids yoga classes incorporate mindfulness movement and deep breathing techniques, which can lead to self-awareness, self-control, and making good choices. Partner yoga is always a favorite and enhances social and co-operation skills with others.
We tailor yoga classes to serve your schools needs, whether it’s a lunchtime or after school program, incorporated into the physical education program or a workshop for the staff. Call or email for more information.
LET’S GET EVERY STUDENT ON A YOGA MAT THIS SCHOOL YEAR!!