Mai Meret
123 kids yoga

 
Early Childhood Educator,
Children’s Yoga Teacher,
Phoenix Rising Yoga Therapy-Level 1 and 2 trained.

As an Early Childhood Educator, I have taught 2 ½ to 9 year olds in the public and private school sector for 27 years and practiced yoga for 9 years.

My goal is to provide a safe, responsive, creative and loving environment where children can be introduced to and experience the fun and benefits of yoga. 

Proper nutrition, exercise, body and self awareness, plus learning to deal with stress and anxiety are extremely important to everyone's overall health.  My hope is that while learning yoga at a young age, children will become empowered and influenced, to enjoy a healthy and active life style, learn about themselves and the world around them, and be compassionate to all living things. I believe that gaining this knowledge and experience will last them a lifetime. 

123 kids yoga is for the body, mind and spirit.

“If we wish to create lasting peace we must begin with the children.” Mahatama Gandi