123 KIDS YOGA IN SCHOOLS AND  CHILDCARE CENTRES......
   
Children's Garden School
Kendalwood Montessori
Montessori Works
Montessori Learning Centre of Pickering (also classes for staff)
Sunflower Montessori
Claremont School
Mothercraft
Bright Horizons Early Learning Centre
Childspace Daycare 
Community Centre 55 Daycare
Davisville Daycare
Jackman Daycare
Queen's Park Daycare
Kids Club Daycare
West Prep Childcare Centre
Frankland Childcare Centre
Clinton-Centro Childcare Centre
St.Lawrence Co-operative Childcare Centre
Northlea Community Childcare Centre
NYAD Childcare Centre
Mary Help of Christians Preschool
First United Methodist Preschool and Kindergarten
Kids Academy

Ages 2 ½ -12 year olds

buzz, buzz                          buzzing bee

buzzing bee, buzz buzz 

123 kids yoga in schools, preschools and daycares can………

• be in cojunction with Physical Education classes
• be theme based to accompany classroom learning
• enhance gross and fine motor skills
• encourage empathy and compassion
• build muscle strength, flexibility and balance
• foster cooperation, compassion and empathy
• help students to focus and follow instructions
• encourage relaxation, stillness and calm through breathing
• help students develop self-esteem and self-control
• help students develop a connection of body awareness
• help combat stress, anxiety and bullying
• help build an awareness of the world  around us
• encourage self-expression and imagination
• help foster social skills
• promote health and well-being
• and is inclusive to all  children

Students learn about and imitate the movements and sounds of nature.  They are encouraged to use their knowledge and imagination to become lions roaring, butterflies flying, crabs walking, dogs panting,  snakes hissing, whales breathing, flowers blooming or trees standing straight and tall. They can recite the ABC’s or 123’s while holding asanas (yoga poses). While doing these movements and poses, children are stretching, twisting, bending and balancing, at the same time learning to listen, focus and breath. 

Classes can be held on a weekly, monthly or one time per semester or school year basis.
After school and Camp programs are also available.  Programs can be tailored to fit into your school/daycare programs.

I also offer adult yoga classes for staff members, after school hours.  

"Mind  and movement are two parts of a single cycle, and movement is the superior expression." Maria Montessori


  

"Mai was great  with the kids.  They warmed up to you with ease and the pace of  the program was good. We want you back!" Masud, Director-Montessori Works

"The children were fully involved in the class, they responded  well to the moves and Mai's interactions were great! We love our yoga classes!" Alex, Director-Bright Horizons

"The class kept the children's interest and they enjoyed doing the postures and remembered the names and the songs." Joanne, Teacher-Community Centre 55 School-Age program

" Mai  is my son's  preschool  and yoga  teacher and he  adores her. He is not one to immediately like anyone or  participate in groups. He enjoys yoga, participates and shows me yoga at home. I  highly recommend her."       Elisha, parent - Parkland,Florida

123 kids yoga classes are a fun way to relax and learn! 

 

Contact 123 kids yoga for more information.