123 KIDS YOGA IN SCHOOLS AND CHILDCARE CENTRES......
Mothercraft
Mothercraft-Ontario Early Years Program-Baby and Me Yoga
Sunflower Montessori
Claremont School
Children's Garden School
Sunnybrook School
Little Tot's Manor
John Ross Robertson Child Care Centre
Leonardo DaVinci Academy
Kendalwood Montessori
East End Children's Centre
Cortleigh Place Daycare
Montessori Works
Montessori Learning Centre of Pickering + Staff classes
Bright Horizons Early Learning Centre
Childspace Daycare
Community Centre 55 Daycare
Davisville Daycare + Staff classes
Jackman Daycare
Queen's Park Daycare
Kids Club Daycare
West Prep Childcare Centre
Network Childcare Services
Graydon Hall Childcare Services
Frankland Childcare Centre
Clinton-Centro Childcare Centre
St.Lawrence Co-operative Childcare Centre
Northlea Community Childcare Centre
NYAD Childcare Centre
Roden Child Care Centre
First United Methodist Preschool and Kindergarten
Kids Academy
Follow That Child Montessori
Isabella Watson Daycare
Archway Montessori
St. Michael's All Angels Daycare
Central Eglinton Children's Centre
Weston Village Childcare Centre
and many, many more!
Ages 2 ½ -12 year olds
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123 kids yoga in schools, preschools and childcare centres can………
- be in cojunction with Physical Education classes
- be theme based to accompany classroom learning
- enhance gross and fine motor skills
- encourage empathy and compassion
- build muscle strength, flexibility and balance
- foster cooperation, compassion and empathy
- help students to focus and follow instructions
- encourage relaxation, stillness and calm through breathing
- help students develop self-esteem and self-control
- help students develop a connection of body awareness
- help combat stress, anxiety and bullying
- help build an awareness of the world around us
- encourage self-expression and imagination
- help foster social skills
- promote health and well-being
- and is inclusive to all children
Students learn about and imitate the movements and sounds of nature. They are encouraged to use their knowledge and imagination to become lions roaring, butterflies flying, crabs walking, dogs panting, snakes hissing, whales breathing, flowers blooming or trees standing straight and tall. They can recite the ABC’s or 123’s while holding asanas (yoga poses). While doing these movements and poses, children are stretching, twisting, bending and balancing, at the same time learning to listen, focus and breath.
All 123 kids yoga instuctors are registered yoga teachers and educators who have worked with children and are aware of developmentally appropriate practices for all ages.
Classes can be held on a weekly, monthly or one time per semester or school year basis. After school and Camp programs are also available. Programs can be tailored to fit into your school/daycare programs.
Costs per program can vary. Call for more details.
"Mind and movement are two parts of a single cycle, and movement is the superior expression." Maria Montessori
 
"Mai was great with the kids. They warmed up to you with ease and the pace of the program was good. We want you back!" Masud, Director-Montessori Works
"The children were fully involved in the class, they responded well to the moves and Mai's interactions were great! We love our yoga classes!" Alex, Director-Bright Horizons
"The class kept the children's interest and they enjoyed doing the postures and remembered the names and the songs." Joanne, Teacher-Community Centre 55 School-Age program
"We now include yoga with Mai in our weekly program plans. She is wonderful with the children and thye benefit from the calming yoga sessions. They look forward to yoga and often ask if they can practice various positions. We saw how much fun the children had and we have now started weekly yoga classes for the staff." Karen Howard, Davisville Care Programme
123 kids yoga classes are a fun way to learn and relax!
Contact 123 kids yoga for more information.
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